Wednesday, January 11

5 Healthy Ways to "Treat Yo Self" in Boston

I'm a huge fan of the NBC hit television comedy "Parks and Recreation".  In a recent episode, Donna (Retta Sirleaf) and Tom (Aziz Ansari) celebrate their yearly ritual of dedicating an entire day to treating themselves to the good things in life. Take a peek at this video clip from the show.

So I wanted to share with you 5 ways you can "Treat Yo Self" in a healthy way of course :o)

  1. Love Alive Smoothie @ Life Alive Urban Oasis & Organic Cafe in Cambridge
    Life Alive has a delicious array of organic food for every kind of diet: vegan, vegetarian, macrobiotic, and gluten-free.  But I'm in love with their Love Alive Smoothie made with Blueberry, Strawberry, Banana, Dates, and Almond Milk. It's filled with antioxidants and it's dairy-free making it the perfectly healthy dessert.
    Treat Yo Self!
  2. Green Cleaning Maid Service from Healthy Homes Cleaning
    I can't say that I know anyone who loves cleaning their house.  So why not leave it to the experts to get your home sparkling fresh sans the harsh chemicals.  Healthy Homes Cleaning will spiffy up your Eastern Massachusetts pad with their all-natural, environmentally-friendly cleaning products.
    Treat Yo Self!
  3. Enjoy good-looking BPA Free hydration with Hydros Bottles
    Get fresh water on the go with the super-cool, built-in filter water bottle from Hydros.  One filter can save as many as 200 bottles of water from entering the landfill, plus $1 of every purchase helps fund clean water projects around the globe. You can pick one up from Marathon Sports for about $25.
    Treat Yo Self! (and help others)
  4. Get a Deep Tissue Massage from Michael Moore
    Boston spas know how to pamper. But a massage from Moore Massage on Newbury Street can do so much more for your body - increase circulation, help release Trigger Points (knots), manage chronic pain, reduce stress and well, I can't say enough about it! Warning, you will be addicted to how wonderful your body will feel afterwards.
    Treat Yo Self!
  5. Organic Produce delivered to your doorstep from Boston Organics
    For as little as $29, you can have AMAZING, FRESH, LOCALLY-HARVESTED, IN-SEASON produce delivered once per week to your house!  Forget the last minute, ravenous trips to the grocery store after work. Boston Organics will have a bountiful, healthy array of fruits and veges waiting on your doorstep when you get home.
    Treat Yo Self!

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