Saturday, June 23

River Walk Workout in Providence

The stretch of river between Waterplace Park and Memorial Park in Providence, Rhode Island is one of the most picturesque urban landscapes in New England.  Next time you take a walk along the river, try incorporating  dynamic exercises into your walking routine to help burn more fat and calories.

Ultimate Bootcamp Founder Peter Lavelle shows you some of his favorite boot camp exercises you can add to your walking workout.

1 comment:

  1. Hi Peter,
    Great blog and like to say boot camps have well trained personal trainer who motivates their clients by setting goals and accountability to clients and are involved in exercise prescription and instruction.