Wednesday, March 13

Fitness Power Moves to Rev Up Your Workout: The Burpee

At Ultimate Bootcamp, we have a few favorite go-to exercises, especially when we want to get the most out of our workouts. There are a couple of different power moves you can incorporate into any workout, whether you're in the middle of a long run, or if you only want to do a few moves while commercials are on TV. Increasing your heart rate and getting those muscles moving are what's most important.

When people ask us for some ideas on power moves to really rev up their workout routine, one specific move comes to mind. To help you continue to spring clean your workout routine, we've decided to share a quick video featuring Ultimate Bootcamp founder, Jill Tomich, demonstrating one of our favorite moves, celebrating the burpee:


What's your favorite power move?

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